Meatless Monday FAQ for Restaurants

As the registered dietitian on staff with Meatless Monday, I’m passionate about the movement because I know that it’s not only great for business, but a positive healthy choice to make week after week. Promoting Meatless Monday specials in your restaurant can draw in new clientele and demonstrate to your regular customers that you care about their health.

If you’re unsure what to serve up for your Meatless Monday specials or want to be prepared if your customers come to you with questions about why eating less meat is a healthy choice, you’re in the right place. I’ve put together this FAQ of the most common questions I receive about the health benefits of Meatless Monday and what to serve instead of meat.

Why is cutting out meat one day a week such a healthy choice?

Research clearly shows that those who follow diets that are low in meat and high in vegetables, fruits, whole grains, legumes, nuts and seeds tend to live longer, healthier lives. Diets low in meat are also…